The bacteria vs human cells myth. Have you ever heard that we are 10 times more bacteria than human and felt sceptical? You should be. Find out why here
Boost the microbiome in the gut with these two nutritious, simple and healthy breakfast recipes I put together. Find them here and boost your microbiome.
Probiotics are live microorganisms that can provide you with several benefits when taken in the right amounts. But, do they die before they reach the gut?